If you’ve been waiting for the right time to start Pilates - this is your sign!

Beginner Foundations Course is a 3 week course where you will learn the fundamentals of Pilates. You will learn the basic movements, terminology and technique to have you confident and ready to join any of their group classes.

The course will run Saturday November 14, 21 and 28 from 11am-12pm.

$79 for 3 x 60 minute sessions

The class will be a mix of the instructor explaining and you having a go so you will not be exercising for the full 60 minutes!